Description

Gluten free & made with tummy-friendly ingredients 

Our Chicken Arrabiata is gluten free, wheat free, dairy free and soya free. We simply avoid putting ingredients which cause bloating and allergic reactions in our recipes.
So our Chicken Arrabiata is delicious but doesn’t irritate your tummy so everyone can enjoy our meals, even people with food allergies. 

No red traffic lights 

We don’t have any red traffic lights on our Chicken Arrabiata. I look for healthy & flavourful alternatives to sugar & salt to keep food tasting great without compromising on taste.

What to serve it with 

Although all of our meals are complete meals for one in themselves. I like to serve with steamed green beans with a drizzle of lemon and olive oil. 

Ingredients: 

Gluten Free Rigatoni Pasta (30%) (Cornflour, Water, Chickpea Flour, Emulsifier (Mono and Diglycerides of Fatty Acids)), Water, Tomatoes (19%) (Tomatoes, Tomato Juice), Chicken (15%) (Chicken Breast, Salt), Tomato Purée, Red Pepper, Rapeseed Oil, Agave Syrup, Cornflour, Basil, Garlic Purée, Red Chilli Purée, Red Wine Vinegar, Chilli Flakes, Smoked Paprika, Salt, Ground Black Pepper, Ground Bay Leaves.

Allergy Advice: 

For allergens, see ingredients in bold 

Although every effort has been made to remove all bones, some may remain.

Nutritional Information: 

Typical Values	Per 100g	Per Serving*	% adult RI per pack
Energy (kJ)	438	1236	–
Energy (kcal)	104	294	15%
Fat (g)	3.7	10.4	15%
of which saturates (g)	0.3	0.8	4%
Carbohydrate (g)	11.1	31.3	–
of which sugars (g)	2.7	7.6	8%
Fibre (g)	2.2	6.2	–
Protein (g)	5.6	15.9	–
Salt (g)	0.22	0.63	10%

*Typical weight when microwaved 282g

This pack contains 1 serving

RI = Reference Intake of average adult (8400kJ/2000kcal)

Cooking Instructions: 

The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from frozen. Do not reheat.

Microwave: 800 Watt: Remove outer packaging and pierce film lid several times. Place on a microwaveable plate and heat on full power for 3 minutes 30 seconds. Peel back film, stir, re-cover and heat for a further 3 minutes 30 seconds. Stand for 1 minutes. Take care as meal will be hot. Serve and enjoy.

Storage Instructions:

Keep frozen at -18°C. Use by date is indicated on the front of pack. Once cooked, consume immediately. Do not re-freeze after defrosting.