that fill you up
Meals under 400 calories & pizzas under 350 calories per half pizza.
Gluten & Dairy free
& often allergen free
I don’t think food needs gluten, wheat or dairy to taste delicious, that’s why you’ll never find them in any of our recipes.
I care passionately about what goes into our food. Every product we sell is something I’ve made a free-from version of at home for my kids, Jacob & Sophie.
Find your closest store
Hi and thank you for visiting our website.
I’m Kirsty, a real mum from Lancashire and founder of Kirsty’s range of healthy ready meals. I started my business 10 years ago when I discovered my son Jacob was allergic to nuts and intolerant to gluten and dairy. After the initial panic and worry that he was going to go hungry, I began exploring free-from food options. I soon realised that many of the food products that were safe for him to eat were not particularly healthy. So I had to make everything from scratch.
Food allergy advice
Getting diagnosed with a food allergy is life changing
I sometimes felt quite overwhelmed when my son got diagnosed with multiple food allergies as a toddler.
Ten years on, I’ve learnt a lot about food allergies
There are several NHS centres across the UK that now have paediatric allergy doctors and nurses and there has also been a rise in the amount of general paediatricians who have a specialist interest in food allergy.
Low calorie & healthy options
Calories should never be considered in isolation.
Low calorie doesn’t necessarily mean being healthy so it’s worth checking the sugar, protein, salt & fibre levels. The traffic light guidance on the pack is an easy way to make informed choices, but just be careful of the portion size that is being quoted.
Under 400 calories & no ‘reds’ promise
For my meals I like to be straight-forward and honest, all my 400g meals are under 400 calories and the traffic lights are calculated on the full portion. You’ll also notice that my meals never have any red GDA’s, which means that you can confidently pick a Kirsty’s meal knowing it’s a low calorie and healthy choice.
WE'D LOVE TO HEAR FROM YOU
We are a small team and appreciate all feedback, good & bad, so whatever your query please don’t hesitate to get in touch.
We will get back to you as soon as I can, but please allow us 2 working days. Thank you.