Description

Gluten free & made with tummy-friendly ingredients 

Our Vegetable Lasagne is gluten free, wheat free, dairy free and soya free. We simply avoid putting ingredients which cause bloating and allergic reactions in our recipes.
So our Lasagne is delicious but doesn’t irritate your tummy so everyone can enjoy our meals, even people with food allergies. 

No red traffic lights 

We don’t have any red traffic lights on our Vegetable Lasagne. I look for healthy & flavourful alternatives to sugar & salt to keep food tasting great without compromising on taste. 

What to serve it with 

Although all of our meals are complete meals for one in themselves. I like to serve with a fresh salad and some gluten free garlic bread. 

Ingredients: 

Tomato and Vegetable Sauce (65%) (Tomatoes (37%) (Tomatoes, Tomato Juice), Red Pepper (12%),  Water, Onion (9%), Carrot (7%), Courgette (7%), Mushroom (4.5%), Spinach (3.5%), Rapeseed Oil, Concentrated Tomato Purée, Garlic Purée, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Sugar, Cornflour, Red Wine Vinegar, Oregano, Basil, Ground Black Pepper, Ground Bay Leaf), Dairy Free Béchamel Sauce (22%) (Water, Cornflour, Rapeseed Oil, Potato Flakes, Nutritional Yeast, Emulsifier (Sunflower Lecithin), Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Salt), Gluten-Free Pasta Sheets (14%) (Gluten-Free Flour Mix (Potato Starch, Rice Flour, Pea Protein, Rice Starch), Stabilizers: (Hydroxypropyl Methyl Cellulose, Locust Bean Gum, Xanthan Gum), Salt, Vegetable Fibre: Psyllium, Water).

Allergy Advice: 

For allergens, see ingredients in bold 

Nutritional Information: 

Typical Values	Per 100g	Per Serving*	% adult RI per pack
Energy (kJ)	342	995	–
Energy (kcal)	81	237	12%
Fat (g)	3.2	9.4	13%
of which saturates (g)	0.3	0.8	4%
Carbohydrate (g)	10.5	30.7	–
of which sugars (g)	2.5	7.3	8%
Fibre (g)	1.4	4.0	–
Protein (g)	1.8	5.3	–
Salt (g)	0.43	1.25	21%

Typical weight when oven baked 291g

This pack contains 1 serving

RI = Reference Intake of average adult (8400kJ/2000kcal)

Cooking Instructions: 

The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results oven bake from frozen. Do not reheat.

Oven Bake: Preheat oven to 200°C, 180°C Fan Oven, Gas Mark 6. Remove outer packaging and film lid. Place on a baking tray in the middle of the oven and heat for 45 minutes. Take care as meal will be hot. Allow to stand for 1 minute. Serve and enjoy.

800W Microwave: Remove outer packaging and film lid. Place on a microwaveable plate and heat on full power for 11 minutes. Take care as meal will be hot. Allow to stand for 1 minute. Serve and enjoy.

Storage Instructions:

Keep frozen at -18°C. Use by date is indicated on front of pack. Once cooked, consume immediately. Do not re-freeze after defrosting.