Myprotein Firecracker Chicken
Power up with 30g of protein per pot. Tender chicken breast, crisp peppers, and spring onions sit on long grain white rice and are coated in a punchy firecracker-style sauce with a serious fiery kick. A globally inspired, high-protein meal that’s ready in minutes and free from all 14 major allergens.
295 kcal per serving
30g Protein
Weight: 325g
Description
The range is perfect for those seeking a nutritious and protein rich on-the-go meal as each pot delivers naturally occurring protein from chicken, beef, and pulses, contains fewer than 400 calories, and is packed full of bold, delicious flavours.
Ingredients:
Chicken (35%) (Chicken Breast, Salt), Water, Long Grain Rice (8%), Green Pepper (5%), Red Pepper (5%), Coconut Amino’s (Coconut Sap, Sea Salt), Sriracha Sauce (3.5%) (Chilli (56%), Garlic, Sugar, Distilled Vinegar, Preservation: Potassium Sorbate, Stabiliser: Xanthan Gum), Spring Onion (2.5%), Sugar, Agave Syrup, Cornflour, Garlic Puree, Crushed Chilli.
Allergy Advice:
For allergens, see ingredients in bold.
Although every effort has been made to remove all bones, some may remain.
Nutritional Information:
| Typical Values | Per 100g | Per Serving* | % adult RI per pack |
|---|---|---|---|
| Energy (kJ) | 397 | 1251 | – |
| Energy (kcal) | 94 | 295 | 15% |
| Fat (g) | 1.3 | 4.2 | 6% |
| of which saturates (g) | 0.3 | 1.0 | 5% |
| Carbohydrate (g) | 10.4 | 32.9 | – |
| of which sugars (g) | 4.8 | 15.0 | 17% |
| Fibre (g) | 1.1 | 3.6 | – |
| Protein (g) | 9.5 | 30.0 | – |
| Salt (g) | 0.63 | 1.99 | 33% |
*Typical weight when oven baked 315g
This pack contains 1 serving.
RI = Reference Intake of average adult (8400kJ/2000kcal)
Cooking Instructions:
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results microwave from chilled. Do not reheat.
Microwave: 800 Watt: Peel back film so loosely covered. Heat on full power for 3 minutes 30 seconds, stir halfway through cooking. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Storage Instructions:
Keep refrigerated. See lid for use by date. Once cooked, consume immediately. Not suitable for home freezing.
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