Lentil Cottage Pie
Our delicious Lentil Cottage Pie is made with hearty green lentils famous for their nutty flavour and ‘meaty’ texture and combined with carrots & swede in a rich vegetable gravy. It’s then topped with our signature sweet potato and carrot mash and finished with a dash of white pepper. It’s so warming & filling that it’s feel-good food at its finest.
Weight: 400g
Description
Like many people, I’m trying to get my family to eat less meat so my filling Lentil Cottage Pie has become a staple in our house. It’s just as hearty and filling as a traditional cottage pie plus it’s lower in calories and packed with veg.
A healthy meat free meal
An easy meat-free meal that will fill you up for only 236 calories. It’s also low in fat, low in sugar & a source of protein, making it a great option for those trying to be healthier.
Vegan & Gluten Free Cottage pie
Lentil Cottage Pie is gluten free, wheat free, dairy free and soya free, in fact it’s free of all 14 allergens. We know that gluten can sneak into the gravy and dairy into the mash but we find clever ways to avoid putting ingredients which cause bloating and allergic reactions in our recipes.
So our Lentil Cottage Pie is delicious but doesn’t irritate your tummy, so everyone can enjoy our meals, even people with food allergies.
No red traffic lights
We don’t have any red traffic lights on our Lentil Cottage Pie. I look for healthy & flavourful alternatives to sugar & salt to keep food tasting great without compromising on taste.
What to serve it with
Although all of our meals are complete meals for one in themselves, I like to serve my Lentil Cottage Pie with balsamic roasted brussel sprouts
Ingredients:
Vegetable and Lentil Sauce (54%) (Water, Carrots (12%), Swede (12%), Mushrooms (10%), Tomatoes (Tomato, Tomato Juice), Leeks (7%), Onion (6%), Green Lentils (4%), Tomato Purée, Vegetable Stock (Sea Salt, Maltodextrin, Rice flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Cornflour, Colour (Plain Caramel), Rapeseed Oil, Porcini Mushroom Powder, Nutritional Yeast Flakes (Dried Inactive Yeast* (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Garlic Purée, Red Wine Vinegar, Agave Syrup, Sage, Thyme, Ground Black Pepper), Potato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper).
*Inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.
Allergy Advice:
For allergens, see ingredients in bold.
Cooking Instructions
The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results oven bake from chilled. Do not reheat.
Oven bake: Preheat oven to 200°C/ 180°C Fan Oven/ Gas Mark 6. Remove outer packaging. To remove the film lid, carefully pierce it with a knife and peel away to ensure all film is removed. Place on a baking tray in the middle of the oven and heat for 25 minutes. Allow to stand for 1 minute. Take care as meal will be hot. Serve and enjoy.
800W Microwave: Remove outer packaging and pierce film lid. Place on a microwaveable plate and heat on full power for 5 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Serve and enjoy.
Storage Instructions:
Keep refrigerated. Use by date is indicated on front of pack. Once cooked, consume immediately. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use. Do not re-freeze.
Additional information
Calories/Kilojoules | 222 Calories (933 kJ) |
---|---|
Fat | 3.6g |
(of which saturates) | 1.6g |
Carbohydrates | 34.5g |
(of which sugars) | 9.9g |
Fibre | 8.4g |
Protein | 7.5g |
Salt | 1.71g |