Recipe: Baked Sweet Potato & Chickpeas
Posted: November 28, 2019

Recipe: Baked Sweet Potato & Chickpeas

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Our baked sweet potato recipe is the perfect side dish for any main meal but it also works well when partnered with a BBQ! Free from: Gluten/Wheat, Dairy, Nuts, Sugar, Soya, Vegan. Diet Specific: Low GL/GI, Antioxidant Packed, High Fibre. Difficulty: Easy. You will need: 4 medium sweet potatoes 1 can chickpeas, rinsed and drained 1/2 tbsp. olive oil 1/2 tsp. each cumin, coriander, cinnam...

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4 Family friendly pizza side-dishes
Posted: November 28, 2019

4 Family friendly pizza side-dishes

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PAPAYA AVOCADO SALSA                        Photo credit: viktoriastable.com Prep Time 15 minsServes 4 INGREDIENTS • 1 medium papaya, peeled• 2 avocados• 1 cup lime juice, freshly squeezed (from 7-8 limes)• 1 bunch spring onions, chopped• 1 bunch of chopped coriander• pinch of salt INSTRUCTIONS 1. C...

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Recipes To Give You More Energy
Posted: September 3, 2019

Recipes To Give You More Energy

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Recipes using Foods which Give You More Energy Being busy (and having kids who don’t sleep well) means that feeling tired or run-down during the day often feels inevitable. At which point reaching for the jelly beans for an instant sugar boost can feel like the easiest thing (I’m not judging, we’ve all been there!). But as the type and quantity of food you eat plays such a b...

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5 Warming Winter Salad Recipes
Posted: January 1, 1970

5 Warming Winter Salad Recipes

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KALE & BUTTERNUT SQUASH SALAD Perfect served with Kirsty’s Malaysian curry Prep Time 10 mins Cooking Time 40 mins Serves 2 people INGREDIENTS 1 medium sized Butternut Squash, peeled and chopped into large cubes 1 tbsp Paprika 1 tbsp Olive Oil 1 cup full of Kale ½ cup of Pomegranate Seeds ½ medium Avocado Small handful of Sesame seeds Balsamic Vinegar to d...

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5 Recipes To Reboot Your Veg
Posted: January 1, 1970

5 Recipes To Reboot Your Veg

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SLOW ROASTED LEEKS Perfect served with Kirsty’s Slow Cooked Beef Prep Time 5 mins Cooking Time 2 hours Serves 4 people INGREDIENTS 4 leeks ¼ cup of olive oil ½ teaspoon sea salt INSTRUCTIONS Wash leeks, chop ½ inch off the bottom and chop in half vertically In a bowl, toss leeks with olive oil and salt until well-coated Place leeks on a baking tray ...

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5 Amazing Slaw Side Dish Recipes Perfect With Kirstys Meals
Posted: January 1, 1970

5 Amazing Slaw Side Dish Recipes Perfect With Kirstys Meals

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CARROT & RADISH SLAW WITH A TURMERIC & MINT DRESSING Perfect served with Kirsty’s Spanish Chicken Prep Time 25 mins/ serves 6 people INGREDIENTS 6 medium carrots, peeled 5 large radishes 1-inch piece peeled ginger 1 half ripe avocado ⅔ cup tightly packed mint leaves 1 large cove garlic, chopped 1 tablespoon lemon juice 1 teaspoon ground turmeric ½ teaspoon ...

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