Does Instagram set an impossible benchmark?
Posted: November 28, 2019

Does Instagram set an impossible benchmark?

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Is the pressure of Instagram stopping new female entrepreneurs? The impossible benchmark that Instagram sets isn’t just detrimental to body-image and life satisfaction levels, it also creates an impossible benchmark (or a self-confidence sap) for budding entrepreneurs. Had I seen these posts in 2009, whilst working from a 5 year old laptop at my kitchen table with a cup of instant coffee a...

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Five Foods That Will Make You Happy
Posted: September 3, 2019

Five Foods That Will Make You Happy

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When we associate food with happiness, most of us will dream about tucking into cottage pie made from our mum’s recipe or pasta bakes that the kids love because they are simple and filling. However, this instant spike in happiness and positive thoughts is often closely followed by a sluggish, lethargic feeling which can decrease productivity. Some foods can even have a negative impact on y...

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