Spanish Chicken

with Brown Basmati Rice

gluten free
low in fat
dairy free
low in sugar
wheat free
high in protein
Spanish Chicken

Naturally high in protein, our Spanish Chicken meal is also allergen free, low in sugar & only 390 calories.

Taking inspiration from the Mediterranean sunshine and rich tradition of Spanish stews, it combines tender pieces of chicken breast cooked in a smoky flavoured tomato and paprika sauce. Served with lightly spiced vegetables and brown basmati rice.

Voted Healthiest Ready Meal on the Market 2014.

If you like our Spanish Chicken meal, you may also love our NEW Sicilian Veg One Pot:


Available in:

Spanish Chicken distribution












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in Protein


in Sugar

nutritional information

per 400g pack

Energy kJ 1640kJ
Energy kcal 390kcal
Fat 11g
(of which saturates) 2g
Carbohydrates 42g
(of which sugars) 9.2g
Fibre 8.8g
Protein 27g
Salt 1.7g


Vegetable and Brown Basmati Rice (43%) [Water, Brown Basmati Rice, Sweetcorn, Onion, Mushroom, Red Pepper, Peas, Chopped Tomatoes, Rapeseed Oil, Garlic Puree, Sea Salt, Tomato Puree, Red Chilli Puree, Ground Turmeric, Ground Black Pepper], Chopped Tomatoes, Cooked Marinated Chicken Breast (18%)[Chicken Breast (93%), Garlic Puree, Rapeseed Oil, Red Chilli puree, Concentrated Lemon Juice, Cornflour, Garlic Puree, Dried Tomato Paste [Semi Dried Tomato, Sunflower Oil, Tomato Puree, Spirit Vinegar, Sugar, Water, Sea Salt, Herbs, Black Pepper], Agave Syrup, Smoked Paprika, Red and Green Chilli Puree, Chicken Stock [Chicken, Potato, Yeast Extract, Salt], Concentrated Lemon Juice, Red wine vinegar, Sea Salt, Dried Oregano, Chilli Powder.

“Fantastic, filling and with great flavour and spice.”

Nicholas via Facebook
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