Recipes
24 Search Results for... soya free
Serves 4
A deliciously simple recipe, packed with everything you need for the day.
Serves 4-6
A deliciously nutritious soup packed with flavour. It's vibrant colour and subtly sweet taste will appeal to even the fussiest of little eaters.
Serves 4-6
This rich and tasty stew is great for a filling lunch or main meal. Other types of lentils can be easily substituted. I often make this after work and leave it simmering whilst I go for a run in the park or go to the gym. Simple but delicious!
Serves 4-6
This soup is a lovely combination of flavours and texture, A subtly sweet yet spicy soup with sweet potato and Quinoa, a fantastic source of protein and nutrients.
Serves 4
This easy to make soup is just what's needed to help fight those nasty flu symptoms. Accompany with rest and TLC.
Serves 4-6
Don't be put off by the colour, this vibrant green soup is packed full of goodness. Add a little crème fraiche too if you wish!
Serves 3-4
This heavenly, naturally sweet soup will be a sure hit with the kids as well as the adults. It's packed with nutrients and vitamin goodness! This soup was inspired by son's love for red pepper.
Serves 4-6
Salads can be as adventurous and colourful as you like, this super-salad comprises all my favourite fresh ingredients. If you don't like any of the individual ingredients, simply leave them our substitute for something else. Make enough for work the next day too.
Serves 8
Delicious fruity flapjacks, ideal for lunch boxes! If you cannot have gluten in your diet, ensure you buy are gluten-free oats. You can play around with the added fruit and seeds, see what you have in the cupboard, just stick to roughly the same quantities.
Serves 4-6
Mild, sweet and fruity Tagine, perfect for the whole family. If you're like me you can spice up your own portion with some extra chilli and paprika. My son calls this mummy's Tastygine.
