Recipes
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Serves 4-6
This rich and tasty stew is great for a filling lunch or main meal. Other types of lentils can be easily substituted. I often make this after work and leave it simmering whilst I go for a run in the park or go to the gym. Simple but delicious!
Serves 4
Mackerel is incredibly high in Omega's, this is Darrens (Kirsty's dads) favourite Mackerel dish. As with all our recipe's if your not keen on any of the individual ingredients, simply leave them out, although perhaps not the mackerel!
Serves 4
Sweet and tasty chilli King Prawns, perfect for sharing with friends as a main or a starter. Low calorie too but you won't think so!
Serves 4-6
Mild, sweet and fruity Tagine, perfect for the whole family. If you're like me you can spice up your own portion with some extra chilli and paprika. My son calls this mummy's Tastygine.
Serves 2
Delicious sweet-chilli grilled Salmon served with vegetables and Quinoa. A quick and tasty main high in protein to keep hunger at bay.
Makes 4-5 Fishcakes
Super simple fishcakes that are easy to prepare and great for a healthy diet. Perfect for making with kids to get them more involved in the kitchen!
Serves 2-3
Stirfrys are great when you need a filling and tasty meal fast! the art of cooking a perfect stirfry is making sure the pan you're using is extra hot; so that everything gets cooked as you're stirring it. We've used tofu in this recipe which you can pick up from most of your local supermarkets, it can also be replaced with chicken if you want.
Serves 3
These stuffed peppers are perfect as an accompaniment to a meal, a side dish at a barbecue or just generally as a lunchtime snack, they're spicy and sweet with lots of goodness packed in. We used Quinoa in our recipe so it's wheat and gluten free but you can also use Couscous
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