Recipes
25 Search Results for... gluten free low glgi
Serves 4
A deliciously simple recipe, packed with everything you need for the day.
Serves 4-6
A deliciously nutritious soup packed with flavour. It's vibrant colour and subtly sweet taste will appeal to even the fussiest of little eaters.
Serves 4-6
This rich and tasty stew is great for a filling lunch or main meal. Other types of lentils can be easily substituted. I often make this after work and leave it simmering whilst I go for a run in the park or go to the gym. Simple but delicious!
Serves 4-6
This soup is a lovely combination of flavours and texture, A subtly sweet yet spicy soup with sweet potato and Quinoa, a fantastic source of protein and nutrients.
Serves 4
This easy to make soup is just what's needed to help fight those nasty flu symptoms. Accompany with rest and TLC.
Serves 4
Mackerel is incredibly high in Omega's, this is Darrens (Kirsty's dads) favourite Mackerel dish. As with all our recipe's if your not keen on any of the individual ingredients, simply leave them out, although perhaps not the mackerel!
Serves 4
Sweet and tasty chilli King Prawns, perfect for sharing with friends as a main or a starter. Low calorie too but you won't think so!
Serves 4-6
Don't be put off by the colour, this vibrant green soup is packed full of goodness. Add a little crème fraiche too if you wish!
Serves 3-4
This heavenly, naturally sweet soup will be a sure hit with the kids as well as the adults. It's packed with nutrients and vitamin goodness! This soup was inspired by son's love for red pepper.
Serves 4-6
Salads can be as adventurous and colourful as you like, this super-salad comprises all my favourite fresh ingredients. If you don't like any of the individual ingredients, simply leave them our substitute for something else. Make enough for work the next day too.
